Books
Another Great Book!
Another ‘must read’! Dr Eric Westman, to whom I owe a lot of gratitude for introducing me to the international community resolving metabolic disease, some 8 years ago, has recently published a new book, Carb Confusion. The title is actually the opposite of what it contains. It is a simple and highly readable insight into…
Read MoreCould we all be healthier without Gluten?
That is what Dr David Perlmutter, a board-certified neurologist, and other medically trained nutritional experts and scientists are suggesting in increasingly convincing publications. In his best selling book Grain Brain, Dr Perlmutter argues that gluten, the protein found mainly in wheat, rye and barley, is silently wreaking havoc on our brains, whilst our avoidance of…
Read MoreThe ‘MUST-BUY’ book…..
For those you care about and whose health is important to you! Giulia Enders writes effortlessly and amusingly about such an important part of our anatomy! BUY and READ her valuable book GUT, to gain insights into some fascinating facts, research and, as yet, still unknown aspects of how your body works (and why it…
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