Monthly Archives: November 2016

Health & Wellbeing Break in Casa Andromeda

November 10, 2016 | Heidi | Courses, Health & Wellbeing, Health Consultation, Nutrition Course, Nutrition Course in Spain, Residential Nutrition Course, Stress Busting, Treat Yourself, Wellbeing Break

A focus on your Health & Wellbeing in Casa Andromeda, Javea, Spain. Fancy being pampered, together with good friends, away from it all for a few days, in a warm, peaceful and sunny paradise? Want the opportunity to learn hints and tricks about healthy eating, some of the latest research findings on how to minimise health risks…

Pre-diabetic or already diagnosed with Diabetes Type 2………? Don’t despair!

November 8, 2016 | Heidi | Diabetes Type 2, Help for Diabetes Type 2 sufferers, Help for Pre-diabetic sufferers, Pre-diabetes

BUT….Do seek help! There is no need to feel embarrassed or feel like there is a stigma attached to this challenge. You are not alone and there are millions of people facing the same challenge as you – and there will be millions after you. It is part of our modern day society and something,…