Food Addiction Workshop in The Lake District

If you are struggling with yo-yo dieting, have big difficulties controlling your cravings, or find it hard to not over-eat certain foods – please join us at the beautiful Brathay Hall in Ambleside, in the Lake District, for an intensive weekend of learning about food addiction, sharing experiences and getting support from Dr Jen Unwin…

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HDD Nutrition Class – Homework becomes fun!

No hard studying or difficult things to remember! If you participate in the Healthy Doable and Desirable Food course at Huntsland Nutrition (HDD), your task is to try new nutritious foods based on what we discuss in our nutrition sessions. Starting with the theme of the day, you choose what type of ¬†dish or food…

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Drop-In Sessions Broadfield Community Centre

Every Wednesday 9am-12. Get FREE advice on any nutrition related health issues. Ask any questions. Come and talk to me, Heidi, at Broadfield Community Centre. Ask at reception for further details. No need to book, but if you prefer to, please do so on 07707 840082. Broadfield Place, Crawley, RH11 9BA

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