Residential Nutrition Course

Food Addiction Workshop in The Lake District

If you are struggling with yo-yo dieting, have big difficulties controlling your cravings, or find it hard to not over-eat certain foods – please join us at the beautiful Brathay Hall in Ambleside, in the Lake District, for an intensive weekend of learning about food addiction, sharing experiences and getting support from Dr Jen Unwin…

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Health & Wellbeing Break in Casa Andromeda

A focus on your Health & Wellbeing in Casa Andromeda, Javea, Spain. Fancy being pampered, together with good friends, away from it all for a few days, in a warm, peaceful and sunny paradise? Want the opportunity to learn hints and tricks about healthy eating, some of the latest research findings on how to minimise health risks…

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