Putting on weight is not necessarily YOUR FAULT….

Robert Lustig, Pediatric Endocrinologist of the University of California, explains why our craving for sugar and sweet treats is not simply about a lack of WILLPOWER but about chemical changes that happen in our brains when we get too much (hidden) sugar, for too long. Take the time to watch this video to give yourself a better chance to understand what is happening in our brains when we don’t take steps to limit sugar intake. Help your children avoid the ‘sugar coated pitfalls’ of recent decades and be inspired to make the changes necessary to improve your health and that of your family.