Pre-diabetic or Carbohydrate Intolerant……..?

If you are wondering about this or have had a diagnosis that suggest you may be heading for a diagnosis of being pre-diabetic, showing the signs of metabolic syndrome, and you want to consider your dietary options, then here is HOW TO GET STARTED: First – please do not despair! By acknowledging your situation, you…

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Pre-diabetic or already diagnosed with Diabetes Type 2………? Don’t despair!

BUT….Do seek help! There is no need to feel embarrassed or feel like there is a stigma attached to this challenge. You are not alone and there are millions of people facing the same challenge as you – and there will be millions after you. It is part of our modern day society and something,…

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