The food you eat impacts your health directly…….but what works for YOU?
I quote Dr Martin Scurr in today’s MailOnline: “We are on the edge of a breakthrough on knowing how the food we eat might change the treatment of disease — and significantly, what foods can be used to change the microbiome, which has the capacity, so we believe, to do the curative work for us….Read More
Chronically tired and struggling with weight issues? How healthy and happy is your Thyroid?
Our bodies are complicated machines without sufficiently detailed user instructions to ensure that we, or our medical practitioners, can always keep us in tip top form. Having trained originally as an engineer and spent many years in business before studying nutrition, I consider this a bit of design fault and a failure on the part…Read More