April 12, 2016
| Heidi
| Educational, Food Nutrition and Advice, good and bad, Gut related, Health, Prebiotics, Probiotics
We are so used to hearing how various branded yoghurt-like products are so good for us because they provide us with ‘good bacteria’ that help our digestion. I am talking about the likes of Actimel, Benecol, Yakult, to name but a few. But why should our digestion need help? If we believe in eating natural…
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February 24, 2016
| Heidi
| Fat, good and bad, Misleading Food Labeling, Oil, Olive Oil
How much olive oil would you expect this product to contain? Obviously there are other ingredients in mayonnaise apart from fat or oil, such as eggs and vinegar, but on the basis that more than half (66%) is fat, how much would be from Olive Oil? If you have time to look at the list…
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